Pilates

Mandy Brown

Pilates classes atAlexandra Hall!

Pilates is a wonderful back-strengthening exercise regime which promotes flexibility, increased joint mobility and body tone.

Treat yourself to an hour of focused exercise and relaxation.

Mats and equipment provided

  • Soothing music to aid relaxation
  • Pilates Institute trained teacher
  • Wear comfortable clothing and socks

Interested? Call me for details

0208 244 3198

07963 918307

pilates@urccharlton.org

mandybrownpilates.co.uk